The motivation to go for morning walks may be myriad but can be broadly divided into four categories - health, pets, socializing, and spending some me-time.
Among those going for health reasons, there are the ageing fitness enthusiasts who can no longer run as Achilles tendonitis and sciatica have taken a toll on their legs. But they are in no mood to give up on their fitness goals.
They are pretty serious, often loners, and more or less in shape. They move at a brisk pace and see walking as a means to maintain good health parameters and keep the doctor away.
The second group is that of people who went easy on calories and now find that, thanks to their newly-acquired curves, they can no longer slip into their favourite jeans and dresses. As for motivation, they are a mixed bag – some stay on with their walking regimens while others give up once their calf muscles and knees can’t take any more strain.
I sometimes come across a woman, who falls in this category, and wears t-shirts with very motivating slogans such as ‘Don’t give up’, ‘Stay strong’, ‘Donut tempt me.’
Then there are reluctant walkers. They put on the walking shoes because doctors have told them to do so. They may be recovering from complicated surgeries and are often on the wrong side of 40 or 50, with an unhealthy midriff bulge. Some are even akin to that of Sumo wrestlers.
Their motivation levels are pretty low and are often accompanied by their spouses. They amble along as they don't want to provoke their spouse’s wrath.
The socializers are mostly women and retired people. They come mainly to hang out with their friends and old colleagues. Conversations circle around movies, politics, and cricket. Burning calories is purely incidental.
Then there are couples, mostly college students and young working professionals. They too amble along, sometimes holding hands, or hanging around in the vicinity exchanging sweet nothings.
Me-time seekers come generally alone. Their main purpose is to make and receive calls that can’t be done while at home, or listening to music.
Another major category of walkers includes those who have pet dogs. Walking the dog can be a tricky business, and in some cases, it is difficult to make out who has the upper hand over the leash – the pet handler or the dog. Certain breeds are difficult to handle when they are restless and frustrated.
The pet handlers have a tough time ensuring that the dogs do not digress from the pre-determined course. The reason for digression can be many – ranging from some attractive scent to finding a bird or squirrel.
A major concern for pet handlers is the intimidation by stray dogs. These street-smart canines try to bully their privileged cousins, especially smaller breeds such as poodles and pugs, leaving pet handlers at their wits' end. Many even carry sticks to prevent such attacks.
With some city administrations acting tough on pet litter, many pet handlers are using dog poop scoopers while walking the dog.
